Hypnotherapy Q&As
Will I lose control under hypnosis?
No. You stay aware and in control the whole time. You hear every word, you can speak and pause whenever you wish, and you choose how far to go.
Nothing like stage hypnosis
Stage shows are entertainment, built around volunteers who are happy to perform. A hypnotherapy session is the opposite: private, calm and entirely focused on the change you came for.
Nothing happens without your agreement. Before we begin, you tell me what you want to change, I explain each step, and together we agree the approach.
You're in charge
Hypnosis works with you, not on you. It's a state you allow yourself to enter, and you can come out of it at any time. The suggestions I give are the ones we've agreed together, in support of your own goals.
You leave each session calmer, clearer and better able to choose how you respond.
Read next
See what does hypnosis feel like?, is hypnotherapy safe? and how it works, or browse all Q&As.
15–30 minutes by phone or video. Or call 07975 653893.