Hypnotherapy Q&As

Is hypnotherapy safe?

Yes. Hypnosis is a natural, relaxed state, you stay aware and in control throughout, and every session is with me personally.

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Gentle by design

My approach is Ericksonian: gentle, conversational and personal. You tell me what you want to change, I explain each step, and together we agree the approach. We work at a pace that feels comfortable to you.

When we work on fears or difficult memories, it all happens in your imagination and from a safe distance, so you meet the real thing afterwards feeling prepared.

Alongside your GP

Hypnotherapy sits comfortably alongside medical care. Keep taking any medication as prescribed: I'm happy to work alongside your GP or medical team.

Experienced and registered

I've trained since 2004 and have over 20 years' experience. I'm an Advanced and Ericksonian Hypnotherapist, an NLP Master Practitioner trained by Richard Bandler and John Grinder, and I'm registered with the General Hypnotherapy Register (GHR). Everything you share stays confidential.

Book a free consultation

15–30 minutes by phone or video. Or call 07975 653893.

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