Hypnotherapy Q&As

What is NLP, and does it work?

NLP, Neuro-Linguistic Programming, works on how you build your experience from the inside. Change the structure, and the experience changes with it.

Book a free consultationAll Q&As

An illustration of the sea at dusk on the Bournemouth coast, with a calm shoreline in soft evening colour

Why it feels so practical

NLP explores the pictures you make, the voice in your head, the feelings that follow and the words you use about yourself. You leave a session with a different response to the presentation, the difficult conversation or the moment that used to throw you, and you know how you got there.

Techniques include outcome setting, anchoring, reframing, submodalities, the swish pattern, timeline work and modelling, explained in plain English as we go.

Trained by the co-founders

I'm an NLP Master Practitioner, trained by Richard Bandler and John Grinder, the two men who created the field. I'm also an Advanced and Ericksonian Hypnotherapist, so my sessions draw on both: NLP while you're fully alert and engaged, hypnosis where a deeply relaxed state deepens the work.

Book a free consultation

15–30 minutes by phone or video. Or call 07975 653893.

Ask a question or book a free consultation

An email address or a phone number is enough.

How should we contact you?

We use your details only to reply to you. See our privacy policy.