Hypnotherapy Q&As

Can anyone be hypnotised?

Hypnosis is a natural state you already know, and the main ingredient is your willingness to take part. I shape every session around the way you think and speak.

Book a free consultationAll Q&As

An illustration of the sea at dusk on the Bournemouth coast, with a calm shoreline in soft evening colour

A state you already know

You drift into something close to hypnosis every day: absorbed in a film, lost in thought on a familiar drive, or settling just before sleep. In a session, I simply guide you into that state on purpose and use it for change.

An approach that fits you

Ericksonian hypnotherapy works without a script. It's gentle and conversational, using your own language and imagery, shaped around the way you think and speak. If you like to understand what's happening, I explain each step as we go.

All you need to bring is yourself and a willingness to take part. Young people under 18 are welcome too, together with a parent or guardian.

Find out in your consultation

Your free 15–30 minute consultation is the place to ask anything. I'll listen to what you'd like to change and tell you exactly how I'll work with you.

Book a free consultation

15–30 minutes by phone or video. Or call 07975 653893.

Ask a question or book a free consultation

An email address or a phone number is enough.

How should we contact you?

We use your details only to reply to you. See our privacy policy.